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Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Let's Talk About Golf
To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
...PGA of America
Keeping the left wrist in this flat position will allow the correct movement of the wrists at the top of the backswing, and the starting of the downswing, which is an up and down motion, keeping the clubface maintained in the proper position throughout the swing.
...PGA
Short practice sessions regularly are better than one long period. Practice, and good repetition, will teach your muscles to learn to feel - creating your own internal dialog from within that you, and only you, can describe to yourself.
...Golf Instruction Guide
Putting With Symmetry
Despite a great setup position and solid stroke, deceleration causes a lot of putts to miss the target. Making the length and the speed of the stroke the same back and through is a fundamental fix for deceleration and also a great way to develop your speed control. Try this drill: Place a tee equidistant from the ball on the backstroke and followthrough. Practice putting, keeping the putterhead at the tee on both ends of the stroke. Increase or decrease the speed to hit the ball different distances.
...Golf Tips magazine
To a beginning golfer hitting a golf ball seems easy until they try it. Golf can be a sometimes frustrating, and time-consuming game to learn. My recommendation is that players practice patience by not hurrying to the golf course to learn how to play. Do your learning on the practice range where your mind will not be on scoring, but on learning.
...PGA professional golf
Headline News About Golf
Direct from the Tour: Tour Championship, Round 1
Thu, 03 Nov 2005 00:00:00 GMT
From Tee to Green and Tour to Tour
Mon, 23 Apr 2007 00:00:00 GMT
Titleist Ambassador Nick Watney Joins 2007 PGA TOUR Winners' Circle
<BR>
Jay Haas Captures Champions Tour Title in Playoff
Direct from the Tour: The Presidents Cup - Preview Interviews
Wed, 21 Sep 2005 00:00:00 GMT
Watch Vijay Singh and Kenny Perry in preview interviews from the 2005 President's Cup.
golf swing
golf
beginners golf training aids
discount golf equipment
Get this best selling golf eBook and Mp3 audio file to improve your skill level
Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Let's Talk About Golf
To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
...PGA of America
Keeping the left wrist in this flat position will allow the correct movement of the wrists at the top of the backswing, and the starting of the downswing, which is an up and down motion, keeping the clubface maintained in the proper position throughout the swing.
...PGA
Short practice sessions regularly are better than one long period. Practice, and good repetition, will teach your muscles to learn to feel - creating your own internal dialog from within that you, and only you, can describe to yourself.
...Golf Instruction Guide
Putting With Symmetry
Despite a great setup position and solid stroke, deceleration causes a lot of putts to miss the target. Making the length and the speed of the stroke the same back and through is a fundamental fix for deceleration and also a great way to develop your speed control. Try this drill: Place a tee equidistant from the ball on the backstroke and followthrough. Practice putting, keeping the putterhead at the tee on both ends of the stroke. Increase or decrease the speed to hit the ball different distances.
...Golf Tips magazine
To a beginning golfer hitting a golf ball seems easy until they try it. Golf can be a sometimes frustrating, and time-consuming game to learn. My recommendation is that players practice patience by not hurrying to the golf course to learn how to play. Do your learning on the practice range where your mind will not be on scoring, but on learning.
...PGA professional golf
Headline News About Golf
Direct from the Tour: Tour Championship, Round 1
Thu, 03 Nov 2005 00:00:00 GMT
From Tee to Green and Tour to Tour
Mon, 23 Apr 2007 00:00:00 GMT
Titleist Ambassador Nick Watney Joins 2007 PGA TOUR Winners' Circle
<BR>
Jay Haas Captures Champions Tour Title in Playoff
Direct from the Tour: The Presidents Cup - Preview Interviews
Wed, 21 Sep 2005 00:00:00 GMT
Watch Vijay Singh and Kenny Perry in preview interviews from the 2005 President's Cup.
golf swing
golf
beginners golf training aids
discount golf equipment
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